healthy toddler meals for picky eaters
If you get tired of trying to satisfy your Picky eaters during meal time, here are some helpful tricks and tips, and also delicious and healthy recipes prepared especially for your picky eaters.
Providing good nutrition and healthy diet for your toddlers helps promoting their health, as it gives them defense to live healthier, and protect them from obesity, and other chronic diseases.
Tips for healthy toddlers’ meals for picky eaters:
- Kids love anything crispy, but it’s better to avoid fried food and try cooking some sweet-potato sticks in the oven with sprinkles of olive oil.
- When you try offering them a new food, serve it with something familiar, your toddler Picky eater will try sweet-potato sticks which cooked in the oven when you add some ketchup on the side of the dish.
- Most of the kids love pasta, luckily you can add many vegetables to your toddler meal.
You can add grated carrot, grated zucchini, artichoke cubes, circles or slices of bell peppers, and broccoli. You can add also mushroom, garlic, onion, spinach, coriander, and parsley together.
There are many healthy recipes for toddlers with pasta as the
- The balanced meal should consist of carbohydrates, fats, fiber, and proteins. Some kids don’t like some types of proteins. Pizza is a
perfectdish to add the protein you want without your kid notice that.
For example, you can add tuna, salmon, salami, beef or chicken, and turkey to your toddler pizza, as all these ingredients mixed with the molten cheese to be easy to be eaten for your toddler picky eater.
Follow our articles for more healthy toddler meals for picky eaters.
you can check also, Healthy Eating Habits for Kids